Cleansing Practice

Cleansing practices address both physical and psychological issues caused by impurities in the air. For example, Neti, a nasal cleansing technique, helps remove excess mucus from the nasal passages, making breathing smoother and more effortless. This, in turn, supports better brain function and reduces strain on the circulatory system. Additionally, it enhances sensory functions such as smell, hearing, and sight, contributing to overall well-being.